Syd Smith 1:39:33 row
20,020
Meters
1:39:33.9
Time
2:29.1
Pace
1108
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 2873 |
| Drag Factor | 119 |
October 05, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:33.9 | 20,020 | 2:29.1 | 105 | 667 | 1108 | 28 | 127 |
| 10:00.0 | 1,869 | 2:40.5 | 85 | 594 | 99 | 27 | 88 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 666 | 111 | 29 | 185 |
| 30:00.0 | 1,974 | 2:31.9 | 100 | 648 | 108 | 28 | 150 |
| 40:00.0 | 2,009 | 2:29.3 | 105 | 666 | 111 | 29 | 166 |
| 50:00.0 | 2,021 | 2:28.4 | 107 | 672 | 112 | 29 | 103 |
| 1:00:00.0 | 2,011 | 2:29.1 | 105 | 666 | 111 | 28 | 106 |
| 1:10:00.0 | 2,060 | 2:25.6 | 113 | 696 | 116 | 29 | 117 |
| 1:20:00.0 | 2,025 | 2:28.1 | 108 | 678 | 113 | 29 | 105 |
| 1:30:00.0 | 2,067 | 2:25.1 | 114 | 696 | 116 | 29 | 129 |
| 1:39:33.9 | 1,975 | 2:25.2 | 114 | 696 | 111 | 29 | 124 |
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Workout Graph
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