Syd Smith 15:37 row
3,023
Meters
15:37.4
Time
2:35.0
Pace
164
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 427 |
| Drag Factor | 129 |
October 02, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:37.4 | 3,023 | 2:35.0 | 94 | 629 | 164 | 27 | 131 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 27 | 156 |
| 10:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 28 | 118 |
| 15:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 28 | 126 |
| 15:37.4 | 123 | 2:32.0 | 100 | 673 | 7 | 24 | 126 |
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Workout Graph
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