Syd Smith 52:29 row
10,022
Meters
52:29.3
Time
2:37.1
Pace
539
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 1457 |
| Drag Factor | 126 |
September 25, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:29.3 | 10,022 | 2:37.1 | 90 | 616 | 539 | 27 | 103 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 27 | 79 |
| 10:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 27 | 86 |
| 15:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 27 | 80 |
| 20:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 28 | 117 |
| 25:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 28 | 100 |
| 30:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 28 | 141 |
| 35:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 28 | 94 |
| 40:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 29 | 132 |
| 45:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 28 | 91 |
| 50:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 28 | 85 |
| 52:29.3 | 480 | 2:35.5 | 93 | 626 | 26 | 28 | 134 |
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Workout Graph
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