Syd Smith 1:43:35 row
20,025
Meters
1:43:35.2
Time
2:35.1
Pace
1087
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 2940 |
| Drag Factor | 126 |
September 24, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:35.2 | 20,025 | 2:35.1 | 94 | 629 | 1087 | 28 | 113 |
| 10:00.0 | 1,822 | 2:44.6 | 78 | 576 | 96 | 26 | 117 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 624 | 104 | 28 | 120 |
| 30:00.0 | 1,947 | 2:34.0 | 96 | 636 | 106 | 29 | 158 |
| 40:00.0 | 1,923 | 2:36.0 | 92 | 618 | 103 | 29 | 151 |
| 50:00.0 | 1,912 | 2:36.9 | 91 | 624 | 104 | 28 | 89 |
| 1:00:00.0 | 1,959 | 2:33.1 | 97 | 636 | 106 | 28 | 127 |
| 1:10:00.0 | 1,948 | 2:34.0 | 96 | 642 | 107 | 28 | 83 |
| 1:20:00.0 | 1,961 | 2:32.9 | 98 | 642 | 107 | 28 | 95 |
| 1:30:00.0 | 1,935 | 2:35.0 | 94 | 636 | 106 | 29 | 126 |
| 1:40:00.0 | 1,986 | 2:31.0 | 102 | 654 | 109 | 29 | 91 |
| 1:43:35.2 | 699 | 2:33.9 | 96 | 652 | 39 | 29 | 92 |
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