Syd Smith 1:45:15 row
20,023
Meters
1:45:15.4
Time
2:37.7
Pace
1072
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 3033 |
| Drag Factor | 128 |
September 22, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:15.4 | 20,023 | 2:37.7 | 89 | 611 | 1072 | 28 | 140 |
| 10:00.0 | 1,811 | 2:45.6 | 77 | 570 | 95 | 27 | 137 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 600 | 100 | 28 | 122 |
| 30:00.0 | 1,904 | 2:37.5 | 89 | 606 | 101 | 29 | 163 |
| 40:00.0 | 1,911 | 2:36.9 | 90 | 618 | 103 | 29 | 175 |
| 50:00.0 | 1,913 | 2:36.8 | 91 | 612 | 102 | 29 | 172 |
| 1:00:00.0 | 1,906 | 2:37.3 | 90 | 612 | 102 | 29 | 174 |
| 1:10:00.0 | 1,908 | 2:37.2 | 90 | 612 | 102 | 29 | 174 |
| 1:20:00.0 | 1,945 | 2:34.2 | 95 | 636 | 106 | 29 | 127 |
| 1:30:00.0 | 1,940 | 2:34.6 | 95 | 630 | 105 | 28 | 89 |
| 1:40:00.0 | 1,917 | 2:36.4 | 91 | 618 | 103 | 29 | 89 |
| 1:45:15.4 | 990 | 2:39.2 | 87 | 604 | 53 | 24 | 127 |
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