Syd Smith 15:59 row
3,022
Meters
15:59.9
Time
2:38.8
Pace
161
Calories
80
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 129 |
September 19, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:59.9 | 3,022 | 2:38.8 | 87 | 603 | 161 | 27 | 80 |
| 5:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 27 | 77 |
| 10:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 28 | 78 |
| 15:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 28 | 81 |
| 15:59.9 | 196 | 2:32.8 | 98 | 601 | 10 | 26 | 85 |
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Workout Graph
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