Syd Smith 26:59 row
5,080
Meters
26:59.6
Time
2:39.4
Pace
271
Calories
152
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 782 |
| Drag Factor | 121 |
September 18, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.6 | 5,080 | 2:39.4 | 86 | 602 | 271 | 28 | 152 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 28 | 78 |
| 10:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 28 | 162 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 28 | 170 |
| 20:00.0 | 965 | 2:35.4 | 93 | 636 | 53 | 30 | 169 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 | 167 |
| 26:59.6 | 372 | 2:40.7 | 84 | 602 | 20 | 28 | 167 |
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Workout Graph
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