Syd Smith 15:47 row
3,031
Meters
15:47.4
Time
2:36.2
Pace
165
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 452 |
| Drag Factor | 130 |
September 12, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:47.4 | 3,031 | 2:36.2 | 92 | 626 | 165 | 28 | 140 |
| 5:00.0 | 887 | 2:49.1 | 72 | 564 | 47 | 28 | 160 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 28 | 166 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 30 | 118 |
| 15:47.4 | 159 | 2:29.0 | 106 | 683 | 9 | 28 | 118 |
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Workout Graph
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