Syd Smith 1:24:08 row
16,021
Meters
1:24:08.7
Time
2:37.5
Pace
860
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 2313 |
| Drag Factor | 126 |
August 17, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:08.7 | 16,021 | 2:37.5 | 89 | 613 | 860 | 27 | 103 |
| 10:00.0 | 1,803 | 2:46.3 | 76 | 570 | 95 | 27 | 81 |
| 20:00.0 | 1,942 | 2:34.4 | 95 | 624 | 104 | 28 | 85 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 630 | 105 | 28 | 129 |
| 40:00.0 | 1,875 | 2:40.0 | 85 | 600 | 100 | 27 | 88 |
| 50:00.0 | 1,904 | 2:37.5 | 89 | 612 | 102 | 27 | 122 |
| 1:00:00.0 | 1,928 | 2:35.6 | 93 | 624 | 104 | 27 | 117 |
| 1:10:00.0 | 1,888 | 2:38.8 | 87 | 606 | 101 | 26 | 90 |
| 1:20:00.0 | 1,950 | 2:33.8 | 96 | 630 | 105 | 28 | 132 |
| 1:24:08.7 | 797 | 2:36.0 | 92 | 636 | 44 | 28 | 90 |
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Workout Graph
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