Syd Smith 15:13 row
3,021
Meters
15:13.4
Time
2:31.1
Pace
166
Calories
95
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 131 |
August 16, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.4 | 3,021 | 2:31.1 | 101 | 654 | 166 | 27 | 95 |
| 5:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 27 | 88 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 27 | 87 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 28 | 103 |
| 15:13.4 | 44 | 2:32.2 | 99 | 537 | 2 | 18 | 104 |
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Workout Graph
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