Syd Smith 16:03 row
3,029
Meters
16:03.0
Time
2:38.9
Pace
162
Calories
83
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 120 |
July 27, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:03.0 | 3,029 | 2:38.9 | 87 | 605 | 162 | 26 | 83 |
| 5:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 26 | 77 |
| 10:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 27 | 78 |
| 15:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 28 | 85 |
| 16:03.0 | 209 | 2:30.7 | 102 | 628 | 11 | 27 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.