Syd Smith 1:18:19 row
16,032
Meters
1:18:19.4
Time
2:26.5
Pace
882
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 2280 |
| Drag Factor | 126 |
July 14, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:19.4 | 16,032 | 2:26.5 | 111 | 675 | 882 | 29 | 107 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 624 | 104 | 29 | 131 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 690 | 115 | 29 | 138 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 684 | 114 | 29 | 95 |
| 40:00.0 | 2,071 | 2:24.8 | 115 | 690 | 115 | 29 | 87 |
| 50:00.0 | 2,064 | 2:25.3 | 114 | 684 | 114 | 29 | 99 |
| 1:00:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 29 | 118 |
| 1:10:00.0 | 2,060 | 2:25.6 | 113 | 684 | 114 | 29 | 96 |
| 1:18:19.4 | 1,715 | 2:25.5 | 113 | 684 | 95 | 29 | 94 |
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Workout Graph
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