Syd Smith 10:29 row
2,053
Meters
10:29.8
Time
2:33.3
Pace
110
Calories
152
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 125 |
July 13, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.8 | 2,053 | 2:33.3 | 97 | 628 | 110 | 28 | 152 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 28 | 84 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 | 187 |
| 10:29.8 | 94 | 2:38.5 | 88 | 604 | 5 | 25 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.