Syd Smith 25:43 row
5,019
Meters
25:43.8
Time
2:33.7
Pace
268
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 131 |
July 02, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.8 | 5,019 | 2:33.7 | 96 | 624 | 268 | 27 | 123 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 | 81 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 | 79 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 | 158 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 | 83 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 | 168 |
| 25:43.8 | 138 | 2:38.6 | 88 | 575 | 7 | 25 | 169 |
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Workout Graph
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