Syd Smith 1:20:07 row
15,252
Meters
1:20:07.5
Time
2:37.6
Pace
802
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 2241 |
| Drag Factor | 120 |
June 24, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:07.5 | 15,252 | 2:37.6 | 89 | 600 | 802 | 27 | 107 |
| 10:00.0 | 1,813 | 2:45.4 | 77 | 558 | 93 | 28 | 76 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 594 | 99 | 28 | 78 |
| 30:00.0 | 1,880 | 2:39.5 | 86 | 588 | 98 | 28 | 78 |
| 40:00.0 | 1,905 | 2:37.4 | 90 | 600 | 100 | 28 | 155 |
| 50:00.0 | 1,914 | 2:36.7 | 91 | 606 | 101 | 28 | 162 |
| 1:00:00.0 | 1,880 | 2:39.5 | 86 | 588 | 98 | 28 | 75 |
| 1:10:00.0 | 1,917 | 2:36.4 | 91 | 606 | 101 | 28 | 94 |
| 1:20:00.0 | 2,039 | 2:27.1 | 110 | 672 | 112 | 28 | 125 |
| 1:20:07.5 | 15 | 4:10.0 | 22 | 377 | 0 | 0 | 125 |
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Workout Graph
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