Syd Smith 1:14:12 row
15,023
Meters
1:14:12.1
Time
2:28.1
Pace
822
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 2083 |
| Drag Factor | 116 |
June 06, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:12.1 | 15,023 | 2:28.1 | 108 | 664 | 822 | 27 | 97 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 594 | 99 | 27 | 90 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 660 | 110 | 28 | 93 |
| 30:00.0 | 1,988 | 2:30.9 | 102 | 642 | 107 | 28 | 91 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 696 | 116 | 28 | 96 |
| 50:00.0 | 2,032 | 2:27.6 | 109 | 666 | 111 | 27 | 93 |
| 1:00:00.0 | 2,074 | 2:24.6 | 116 | 690 | 115 | 28 | 89 |
| 1:10:00.0 | 2,057 | 2:25.8 | 113 | 684 | 114 | 29 | 128 |
| 1:14:12.1 | 888 | 2:21.9 | 122 | 714 | 50 | 29 | 97 |
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Workout Graph
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