Syd Smith 26:00 row
5,038
Meters
26:00.9
Time
2:34.9
Pace
267
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 95 |
May 15, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.9 | 5,038 | 2:34.9 | 94 | 615 | 267 | 28 | 144 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 29 | 89 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 | 129 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 28 | 141 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 29 | 163 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 | 172 |
| 26:00.9 | 197 | 2:34.5 | 95 | 591 | 10 | 27 | 172 |
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Workout Graph
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