Syd Smith 1:30:53 row
17,020
Meters
1:30:53.3
Time
2:40.2
Pace
889
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 2579 |
| Drag Factor | 95 |
May 04, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:53.3 | 17,020 | 2:40.2 | 85 | 586 | 889 | 28 | 132 |
| 10:00.0 | 1,793 | 2:47.3 | 75 | 552 | 92 | 29 | 114 |
| 20:00.0 | 1,830 | 2:43.9 | 79 | 564 | 94 | 28 | 153 |
| 30:00.0 | 1,867 | 2:40.6 | 84 | 582 | 97 | 28 | 82 |
| 40:00.0 | 1,904 | 2:37.5 | 89 | 606 | 101 | 29 | 79 |
| 50:00.0 | 1,880 | 2:39.5 | 86 | 594 | 99 | 28 | 121 |
| 1:00:00.0 | 1,856 | 2:41.6 | 83 | 576 | 96 | 28 | 71 |
| 1:10:00.0 | 1,890 | 2:38.7 | 88 | 594 | 99 | 28 | 160 |
| 1:20:00.0 | 1,921 | 2:36.1 | 92 | 612 | 102 | 29 | 143 |
| 1:30:00.0 | 1,915 | 2:36.6 | 91 | 606 | 101 | 28 | 201 |
| 1:30:53.3 | 164 | 2:42.5 | 82 | 540 | 8 | 26 | 202 |
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Workout Graph
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