Syd Smith 1:17:19 row
15,020
Meters
1:17:19.2
Time
2:34.4
Pace
798
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 2157 |
| Drag Factor | 124 |
April 26, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:19.2 | 15,020 | 2:34.4 | 95 | 619 | 798 | 27 | 130 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 606 | 101 | 28 | 122 |
| 20:00.0 | 1,983 | 2:31.2 | 101 | 642 | 107 | 28 | 87 |
| 30:00.0 | 1,963 | 2:32.8 | 98 | 630 | 105 | 28 | 146 |
| 40:00.0 | 1,943 | 2:34.4 | 95 | 618 | 103 | 28 | 130 |
| 50:00.0 | 1,954 | 2:33.5 | 97 | 624 | 104 | 28 | 144 |
| 1:00:00.0 | 1,941 | 2:34.5 | 95 | 618 | 103 | 28 | 139 |
| 1:10:00.0 | 1,908 | 2:37.2 | 90 | 600 | 100 | 27 | 138 |
| 1:17:19.2 | 1,416 | 2:35.0 | 94 | 614 | 75 | 27 | 140 |
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Workout Graph
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