Syd Smith 1:15:29 row
15,017
Meters
1:15:29.3
Time
2:30.8
Pace
814
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 1993 |
| Drag Factor | 126 |
April 12, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:29.3 | 15,017 | 2:30.8 | 102 | 646 | 814 | 25 | 113 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 612 | 102 | 26 | 92 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 654 | 109 | 25 | 88 |
| 30:00.0 | 1,967 | 2:32.5 | 99 | 636 | 106 | 25 | 89 |
| 40:00.0 | 1,947 | 2:34.0 | 96 | 624 | 104 | 26 | 86 |
| 50:00.0 | 1,982 | 2:31.3 | 101 | 642 | 107 | 26 | 128 |
| 1:00:00.0 | 2,001 | 2:29.9 | 104 | 648 | 108 | 26 | 130 |
| 1:10:00.0 | 2,032 | 2:27.6 | 109 | 672 | 112 | 27 | 129 |
| 1:15:29.3 | 1,165 | 2:21.3 | 124 | 721 | 66 | 26 | 162 |
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Workout Graph
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