Syd Smith 42:12 row
8,019
Meters
42:12.7
Time
2:37.9
Pace
422
Calories
89
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 125 |
April 09, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.7 | 8,019 | 2:37.9 | 89 | 599 | 422 | 26 | 89 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 | 92 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 | 94 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 | 88 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 27 | 91 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 | 92 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 | 89 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | 82 |
| 40:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 | 88 |
| 42:12.7 | 427 | 2:35.3 | 93 | 623 | 23 | 25 | 86 |
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Workout Graph
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