Syd Smith 25:56 row
5,025
Meters
25:56.2
Time
2:34.8
Pace
268
Calories
93
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 128 |
April 08, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.2 | 5,025 | 2:34.8 | 94 | 619 | 268 | 26 | 93 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 | 88 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 | 98 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 | 95 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 | 91 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 | 95 |
| 25:56.2 | 177 | 2:38.7 | 87 | 576 | 9 | 25 | 93 |
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Workout Graph
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