Syd Smith 1:19:23 row
15,024
Meters
1:19:23.4
Time
2:38.5
Pace
791
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 2093 |
| Drag Factor | 128 |
April 05, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:23.4 | 15,024 | 2:38.5 | 88 | 597 | 791 | 26 | 127 |
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 95 | 26 | 81 |
| 20:00.0 | 1,861 | 2:41.2 | 84 | 582 | 97 | 26 | 81 |
| 30:00.0 | 1,858 | 2:41.4 | 83 | 582 | 97 | 26 | 90 |
| 40:00.0 | 1,896 | 2:38.2 | 88 | 594 | 99 | 26 | 156 |
| 50:00.0 | 1,946 | 2:34.1 | 96 | 618 | 103 | 27 | 167 |
| 1:00:00.0 | 1,911 | 2:36.9 | 90 | 606 | 101 | 26 | 122 |
| 1:10:00.0 | 1,903 | 2:37.6 | 89 | 606 | 101 | 26 | 159 |
| 1:19:23.4 | 1,827 | 2:34.1 | 95 | 626 | 98 | 27 | 164 |
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Workout Graph
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