Syd Smith 1:01:02 row
12,019
Meters
1:01:02.2
Time
2:32.3
Pace
647
Calories
96
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 1648 |
| Drag Factor | 128 |
April 02, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:02.2 | 12,019 | 2:32.3 | 99 | 636 | 647 | 27 | 96 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 | 88 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 | 93 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 | 87 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 | 87 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 | 88 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 | 85 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 | 99 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 | 101 |
| 45:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 | 109 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 | 106 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 | 100 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 | 104 |
| 1:01:02.2 | 188 | 2:45.4 | 77 | 578 | 10 | 27 | 108 |
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Workout Graph
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