형원! 눈누난나 1:00:00 row
12,024
Meters
1:00:00.0
Time
2:29.7
Pace
656
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 107 |
December 19, 2022 01:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,024 | 2:29.7 | 104 | 659 | 656 | 20 | 148 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 110 | 21 | 145 |
| 20:00.0 | 2,024 | 2:28.2 | 107 | 669 | 111 | 21 | 152 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 646 | 107 | 20 | 144 |
| 40:00.0 | 1,991 | 2:30.6 | 102 | 652 | 108 | 19 | 150 |
| 50:00.0 | 1,987 | 2:30.9 | 102 | 649 | 108 | 19 | 146 |
| 1:00:00.0 | 2,031 | 2:27.7 | 109 | 673 | 112 | 20 | 152 |
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Workout Graph
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