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Daniel Salier 21097m row

21,097

Meters

1:21:30.5

Time

1:55.9

Pace

1477

Calories

Average Watts225
Calories Per Hour1087
Stroke Rate24
Stroke Count1963
Drag Factor115

May 12, 2025 06:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:30.5 21,097 1:55.9 225 1087 1477 24
1:53.0 500 1:53.0 243 1115 35 24
1:52.6 1,000 1:52.6 245 1119 35 24
1:53.2 1,500 1:53.2 241 1113 35 23
1:52.8 2,000 1:52.8 244 1117 35 23
1:52.2 2,500 1:52.2 248 1122 35 24
1:52.6 3,000 1:52.6 245 1119 35 24
2:26.2 3,500 2:26.2 112 837 34 18
1:54.1 4,000 1:54.1 236 1104 35 24
1:54.0 4,500 1:54.0 236 1105 35 24
1:53.4 5,000 1:53.4 240 1111 35 24
1:53.3 5,500 1:53.3 241 1112 35 25
1:52.0 6,000 1:52.0 249 1125 35 24
1:51.5 6,500 1:51.5 252 1162 36 25
1:51.5 7,000 1:51.5 252 1162 36 25
1:52.6 7,500 1:52.6 245 1119 35 25
2:25.8 8,000 2:25.8 113 814 33 19
1:52.0 8,500 1:52.0 249 1125 35 25
1:52.0 9,000 1:52.0 249 1125 35 25
1:53.5 9,500 1:53.5 239 1110 35 24
1:52.3 10,000 1:52.3 247 1121 35 25
1:52.9 10,500 1:52.9 243 1116 35 24
1:52.5 11,000 1:52.5 246 1120 35 25
1:51.2 11,500 1:51.2 255 1165 36 25
1:51.6 12,000 1:51.6 252 1161 36 25
2:19.1 12,500 2:19.1 130 905 35 20
1:52.6 13,000 1:52.6 245 1119 35 25
1:52.7 13,500 1:52.7 245 1118 35 24
1:52.4 14,000 1:52.4 246 1120 35 25
1:52.4 14,500 1:52.4 246 1120 35 25
1:52.6 15,000 1:52.6 245 1119 35 25
1:52.4 15,500 1:52.4 246 1120 35 26
1:53.1 16,000 1:53.1 242 1114 35 25
1:52.9 16,500 1:52.9 243 1116 35 25
1:51.6 17,000 1:51.6 252 1161 36 25
2:32.1 17,500 2:32.1 99 804 34 19
1:53.1 18,000 1:53.1 242 1114 35 25
1:53.8 18,500 1:53.8 237 1107 35 25
1:53.9 19,000 1:53.9 237 1106 35 25
1:55.0 19,500 1:55.0 230 1064 34 25
1:53.8 20,000 1:53.8 237 1107 35 25
1:53.5 20,500 1:53.5 239 1110 35 26
1:53.5 21,000 1:53.5 239 1110 35 26
0:21.5 21,097 1:50.8 257 1172 7 25

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Workout Graph

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