Scott Krejci 28:28 row
5,013
Meters
28:28.8
Time
2:50.4
Pace
228
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 20, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:28.8 | 5,013 | 2:50.4 | 71 | 480 | 228 | 26 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 28:28.8 | 570 | 3:03.1 | 57 | 482 | 28 | 26 |
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Workout Graph
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