Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...7 row
1,281
Meters
7:00.0
Time
2:43.9
Pace
64
Calories
| Rest Distance | 1,184 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,465 |
| Overall Time | 14:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 152 |
February 18, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,281 | 2:43.9 | 79 | 548 | 20 | |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 21 | |
| r: 1:00 | 169 | |||||
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 20 | |
| r: 1:00 | 172 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 21 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 20 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 20 | |
| r: 1:00 | 169 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 21 | |
| r: 1:00 | 169 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 22 | |
| r: 1:00 | 170 | |||||
| r1,184 |
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Workout Graph
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