Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...6 row
1,169
Meters
6:00.0
Time
2:33.9
Pace
60
Calories
| Rest Distance | 1,035 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,204 |
| Overall Time | 12:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 159 |
January 20, 2025 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,169 | 2:33.9 | 96 | 600 | 21 | |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 22 | |
| r: 1:00 | 177 | |||||
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 21 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 21 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 21 | |
| r: 1:00 | 170 | |||||
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 21 | |
| r: 1:00 | 172 | |||||
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 21 | |
| r: 1:00 | 165 | |||||
| r1,035 |
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Workout Graph
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