Greg Lovell 12x1:00/1:00r row
3,332
Meters
12:00.0
Time
1:48.0
Pace
247
Calories
149
Heart Rate
| Rest Distance | 1,018 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,350 |
| Overall Time | 24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 124 |
March 14, 2025 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,332 | 1:48.0 | 278 | 1235 | 29 | 149 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 24 | 125 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 25 | 130 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 26 | 137 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 27 | 139 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | 143 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | 148 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 30 | 152 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 31 | 156 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | 158 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 33 | 163 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 35 | 168 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 36 | 172 |
| r1,018 |
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Workout Graph
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