Greg Lovell 500m row
500
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 120 |
December 25, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 810 | 29 | 24 | 128 |
| 0:32.4 | 100 | 2:42.0 | 82 | 555 | 5 | 22 | 104 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 27 | 120 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 25 | 132 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 25 | 140 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 25 | 144 |
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Workout Graph
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