Greg Lovell 20:00 row
5,070
Meters
20:00.0
Time
1:58.3
Pace
340
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 112 |
November 01, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,070 | 1:58.3 | 211 | 1020 | 340 | 26 | 162 |
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1065 | 71 | 26 | 154 |
| 8:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 26 | 152 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 25 | 157 |
| 16:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 28 | 170 |
| 20:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 70 | 28 | 177 |
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Workout Graph
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