Greg Lovell 4:00 row
1,135
Meters
4:00.0
Time
1:45.7
Pace
86
Calories
170
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 106 |
July 25, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,135 | 1:45.7 | 296 | 1290 | 86 | 33 | 170 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 32 | 162 |
| 2:00.0 | 282 | 1:46.3 | 291 | 1260 | 21 | 33 | 169 |
| 3:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 34 | 174 |
| 4:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 35 | 176 |
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Workout Graph
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