Greg Lovell 13x1:00/1:00r row
3,556
Meters
13:00.0
Time
1:49.6
Pace
258
Calories
153
Heart Rate
| Rest Distance | 924 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,480 |
| Overall Time | 26:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 375 |
| Drag Factor | 123 |
May 08, 2023 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,556 | 1:49.6 | 265 | 1190 | 28 | 153 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 24 | 138 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 24 | 141 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 25 | 144 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 24 | 147 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 27 | 150 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 27 | 150 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | 153 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 29 | 155 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 31 | 159 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 31 | 161 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 33 | 164 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 34 | 166 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 37 | 171 |
| r924 |
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Workout Graph
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