Greg Lovell 30:00 row
7,356
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 119 |
April 24, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,356 | 2:02.3 | 191 | 954 | 477 | 23 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 22 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 22 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 24 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 25 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 26 |
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Workout Graph
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