Greg Lovell 5000m row
5,000
Meters
20:23.6
Time
2:02.3
Pace
325
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 129 |
April 04, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.6 | 5,000 | 2:02.3 | 191 | 956 | 325 | 25 | 144 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 784 | 59 | 22 | 121 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 966 | 65 | 25 | 137 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 964 | 65 | 25 | 147 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1014 | 67 | 26 | 153 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1078 | 69 | 28 | 165 |
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Workout Graph
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