Greg Lovell 3:00 row
860
Meters
3:00.0
Time
1:44.6
Pace
66
Calories
175
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 118 |
March 29, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 860 | 1:44.6 | 305 | 1320 | 66 | 34 | 175 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 35 | 172 |
| 2:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 33 | 176 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 34 | 178 |
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