Greg Lovell 30:00 row
7,014
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 118 |
February 26, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 433 | 22 | 139 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 21 | 130 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 22 | 136 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 22 | 141 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 23 | 143 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 24 | 149 |
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Workout Graph
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