Greg Lovell 12x1:00/1:00r row
3,312
Meters
12:00.0
Time
1:48.6
Pace
243
Calories
160
Heart Rate
| Rest Distance | 1,284 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,596 |
| Overall Time | 24:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 115 |
August 19, 2022 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,312 | 1:48.6 | 273 | 1215 | 29 | 160 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 24 | 135 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 25 | 143 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 27 | 149 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 27 | 152 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 28 | 158 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 29 | 161 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 30 | 164 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 31 | 167 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 33 | 172 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 35 | 176 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 35 | 175 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 33 | 168 |
| r1,284 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.