Greg Lovell 28:04 row
5,591
Meters
28:04.7
Time
2:30.6
Pace
310
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 140 |
July 12, 2022 12:18:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:04.7 | 5,591 | 2:30.6 | 102 | 662 | 310 | 21 | 118 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 20 | 87 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 | 109 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 108 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 | 149 |
| 25:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 22 | 115 |
| 28:04.7 | 631 | 2:26.3 | 112 | 682 | 35 | 23 | 142 |
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Workout Graph
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