Greg Lovell 10:00 row
2,432
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 117 |
October 24, 2026 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,432 | 2:03.3 | 186 | 930 | 155 | 22 | 149 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 22 | 140 |
| 4:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 | 146 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 22 | 147 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 | 153 |
| 10:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 23 | 159 |
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Workout Graph
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