Greg Lovell 3x20:00/1:30r row
13,170
Meters
1:00:00.0
Time
2:16.6
Pace
783
Calories
137
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,207 |
| Overall Time | 1:04:30.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 119 |
October 20, 2026 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,170 | 2:16.6 | 137 | 783 | 19 | 137 |
| 20:00.0 | 4,458 | 2:14.5 | 144 | 804 | 21 | 133 |
| 20:00.0 | 4,398 | 2:16.4 | 138 | 786 | 19 | 141 |
| 20:00.0 | 4,315 | 2:19.0 | 130 | 759 | 19 | 138 |
| r37 |
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Workout Graph
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