Greg Lovell 12x1:00/1:00r row
3,267
Meters
12:00.0
Time
1:50.1
Pace
238
Calories
155
Heart Rate
| Rest Distance | 799 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,066 |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 120 |
October 14, 2026 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,267 | 1:50.1 | 262 | 1190 | 29 | 155 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 24 | 135 |
| 1:00.0 | 250 | 2:00.0 | 203 | 1020 | 25 | 139 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 27 | 145 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 27 | 144 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 | 147 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 | 152 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 30 | 158 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 30 | 162 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 32 | 166 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 32 | 168 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 34 | 171 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 36 | 179 |
| r799 |
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Workout Graph
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