Greg Lovell 2x22:30/1:00r row
9,741
Meters
45:00.0
Time
2:18.5
Pace
573
Calories
129
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,854 |
| Overall Time | 47:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 118 |
October 12, 2026 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,741 | 2:18.5 | 131 | 764 | 19 | 129 |
| 22:30.0 | 4,987 | 2:15.3 | 141 | 797 | 20 | 130 |
| 22:30.0 | 4,755 | 2:21.9 | 122 | 730 | 19 | 129 |
| r113 |
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Workout Graph
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