Greg Lovell v8:00/r...8 row
8,104
Meters
36:00.0
Time
2:13.2
Pace
491
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,104 |
| Overall Time | 36:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 120 |
September 09, 2026 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,104 | 2:13.2 | 148 | 818 | 22 | 150 |
| 8:00.0 | 1,666 | 2:24.0 | 117 | 712 | 18 | 131 |
| 7:00.0 | 1,530 | 2:17.2 | 135 | 771 | 20 | 136 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 810 | 22 | 142 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 852 | 24 | 150 |
| 4:00.0 | 936 | 2:08.2 | 166 | 870 | 26 | 155 |
| 3:00.0 | 732 | 2:02.9 | 188 | 940 | 28 | 160 |
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 29 | 165 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 32 | 165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.