Greg Lovell 30:00 row
6,480
Meters
30:00.0
Time
2:18.8
Pace
378
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 120 |
September 06, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,480 | 2:18.8 | 131 | 756 | 378 | 23 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 700 | 70 | 23 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 760 | 76 | 23 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 770 | 77 | 24 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 770 | 77 | 24 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 780 | 78 | 24 |
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