Greg Lovell 5:40 row
653
Meters
5:40.9
Time
4:21.0
Pace
34
Calories
120
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 118 |
September 05, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.9 | 653 | 4:21.0 | 20 | 359 | 34 | 15 | 120 |
| 5:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 16 | 121 |
| 5:40.9 | 93 | 3:39.8 | 33 | 352 | 4 | 15 | 120 |
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