Greg Lovell 2x15:00/1:30r row
6,137
Meters
30:00.0
Time
2:26.6
Pace
347
Calories
124
Heart Rate
| Rest Distance | 1,082 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,219 |
| Overall Time | 33:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 109 |
August 30, 2026 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,137 | 2:26.6 | 111 | 694 | 23 | 124 |
| 15:00.0 | 3,130 | 2:23.7 | 118 | 716 | 23 | 126 |
| 15:00.0 | 3,008 | 2:29.6 | 105 | 672 | 24 | 123 |
| r1,082 |
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Workout Graph
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