Greg Lovell 10x1:00/1:00r row
2,791
Meters
10:00.0
Time
1:47.4
Pace
209
Calories
158
Heart Rate
| Rest Distance | 724 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,515 |
| Overall Time | 20:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 117 |
August 17, 2026 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1254 | 29 | 158 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 24 | 137 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 27 | 138 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 28 | 154 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 28 | 157 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 30 | 160 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 30 | 164 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 32 | 166 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 33 | 169 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | 169 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | 171 |
| r724 |
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Workout Graph
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