Greg Lovell 12x1:00/1:00r row
3,306
Meters
12:00.0
Time
1:48.8
Pace
243
Calories
156
Heart Rate
| Rest Distance | 719 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,025 |
| Overall Time | 24:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 121 |
August 12, 2026 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,306 | 1:48.8 | 271 | 1215 | 29 | 156 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 25 | 134 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 24 | 140 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 26 | 144 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 27 | 150 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 29 | 153 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 28 | 156 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 31 | 158 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 31 | 157 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 32 | 166 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 32 | 168 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 35 | 170 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 37 | 176 |
| r719 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.